Be realistic about your goals. While micro- goals can help build toward bigger goals, it’s important that we be realistic about them. When setting goals, be sure to set goals that can actually be achieved. After you have a realistic goal for yourself, be sure to break it down into smaller more achievable goals to fit into your timeline. Not only will this feel less stressful for you, but will also create feelings of success every time you achieve your micro-goals, leading so more daily satisfaction.