THERAPY FOR TEENS
Is worry taking over your life?
The pressures and constant challenges placed on teens today is unlike anything seen in the past
At Playa Vista Counseling, we understand the unique challenges of the adolescent years, and we provide a space for mindful reflection, growth and positive change. Our teen therapists are trained and experienced in working with teens who are experiencing difficulty with anxiety, depression, substance use, relationship or family concerns and other mental health concerns.
A Safe, Judgement Free Zone for Teens
We often hear from parents and teens that our therapists are easy to talk to and are able to naturally connect with their clients, even those who are less open to coming to therapy. Additionally, parents appreciate the opportunity for their teens to connect with positive, ethical and caring professionals.
In providing therapy for teens, we build a safe and confidential relationship in order for change to take place.
Parent involvement depends on age, desire of the teen as well as level of danger, but in general we keep information shared in session private in order to build trust between our teen clients and their therapist.
Teen therapy is a judgement-free zone, which can sometimes be very different than what adolescents experience in almost every other part of their life, such as at school, home and in their friendships.
Therapy for Teens is helpful for:
Anxiety in Teens, panic or OCD
Social anxiety
Relationship problems
Problems with friendships
Family issues
Behavioral changes
Substance use
Trouble in school
Academic concerns
Depression
Eating Disorders
Cutting/self-harm
What to expect from Teen Therapy
Safe, confidential environment
Relationship free of judgement
Supportive, positive interactions
Cognitive Behavioral Therapy: Changing throughs and beliefs to feel better about certain events
Education about healthy and satisfying relationships
Practicing mindfulness, meditation and relaxation