THERAPY FOR TEENS LOS ANGELES
Is worry taking over your life?
The pressures and constant challenges placed on teens today is unlike anything seen in the past
At Playa Vista Counseling, we understand the unique challenges of the adolescent years, and we provide a space for mindful reflection, growth and positive change. Our teen therapists are trained and experienced in working with teens who are experiencing difficulty with anxiety, depression, substance use, relationship or family concerns and other mental health concerns.
What should you look for in a good adolescent therapist?
A Safe, Judgement Free Zone for Teen Therapy
We often hear from parents and teens that our teen therapists are easy to talk to and are able to naturally connect with their clients, even those who are less open to coming to therapy. Additionally, parents appreciate the opportunity for their teens to connect with positive, ethical and caring professionals.
In providing therapy for teens, we build a safe and confidential relationship in order for change to take place.
Parent involvement depends on age, desire of the teen as well as level of danger, but in general we keep information shared in session private in order to build trust between our teen clients and their teen therapist.
Teen therapy is a judgement-free zone, which can sometimes be very different than what adolescents experience in almost every other part of their life, such as at school, home and in their friendships.
When searing for an adolescent therapist, we recommend identifying a therapist that has a good blend of clinical experience and a natural ability for forming genuine connections. An effective adolescent therapist meets their clients with authenticity, empathy, and respect—recognizing their need for autonomy while providing a safe space where they can explore their thoughts and feelings without judgment. Building trust is key; when teens feel truly heard and valued, they’re more likely to engage openly in the therapeutic process.
In addition to creating a supportive relationship, a strong adolescent therapist brings a deep understanding of the unique challenges teens face today, from academic pressures and family dynamics to social media influences and mental health struggles like anxiety, depression, or identity concerns. At Playa Vista Counseling, our adolescent therapists tailor evidence-based approaches to meet the individual needs of each client and collaborate with families when appropriate. Ultimately, a good adolescent therapist helps young people build resilience, develop coping skills, and foster a sense of self-worth that can guide them through adolescence and beyond.
Therapy for Teens is helpful for:
Anxiety in Teens, panic or OCD
Social anxiety
Relationship problems
Problems with friendships
Family issues
Behavioral changes
Substance use
Trouble in school
Academic concerns
Depression
Eating Disorders
Cutting/self-harm
What to expect from Teen Therapy
Safe, confidential environment
Relationship free of judgement
Supportive, positive interactions
Cognitive Behavioral Therapy: Changing throughs and beliefs to feel better about certain events
Education about healthy and satisfying relationships
Practicing mindfulness, meditation and relaxation